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Recent Posts
See, guys?   I can restrain myself.    You probably thought I was going to blow up again, right?   It isn't worth it.  ...
Some things are working for me.  Almost through the fast five week.Have stuck to the program.  Along with the packaged food I've added 10 tomatoes, 1/4 a cup of sunflower seeds (shelled), and an apple.  Supplements: one a day for women,...
I bought two water bottles and I know they smell funny so I soaked them with soap and water and they STILL make my water taste like plastic. :*(Anyone experiencing this? Any other suggestions?...
If you do a day or a week of exercise that are unusual for you, such as 6 hours of gardening and/or 2 hours of painting a new cellar door, should you eat more? Are there better food than others if you add more?I have been doing a lot lately and I decided...
So I always wanted to lose weight and I've always wanted to be a soldier. So I lost 54 lbs over the course of a year. But during that year, I was having my first child. Which was a surprise pregnancy and led to my needing an income. So I began to work...
I could count all the things that make me lucky today.  I could but I won't because many of them make me lucky every day.  I just got to eat a huge salad for an afternoon snack.  Really I get a snack that is a whole freaking bag of lettuce...
I forgot about a birthday party thing that I ended up going to last night, so I was completely unprepared. I didn’t have a NS dinner with me and I couldn’t go home after work. I didn’t even space out my snacks so that I would be full before I went and...
Very short response time from CS. I guess the back and forth emails I had in August where in not so many words I threatened to cancel if the problem was not corrected did the trick. They are sending me 5 of the frozen dinners even though I only had to...
I started my journey with NS yesterday. I felt like crap! I had been eating so much and I guess always had a sugar high. So yesterday I didn't follow as strict as I should have. I was shaky and sick and very cranky. Today I have stayed on it completely...
Finally reached the 10 lb mark. I am  starting to feel better and  can see a difference in how I feel in my body. I still have a ways to go but I am sticking with it. Last night I did have to eat some cornbread with pinto beans for supper....
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