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Kelballm's blog
Week 3 all wrapped up!
Just finished up week 3 and down 11.7 lbs!!  Super excited. I still failed at the treadmill!  I dont know what my issue is...I just need to stop procrasting. I keep telling myself one thing at a time, get nutrisystem meals down and then add in the excercise..I just need to do it and stop talking about it. ;0) Happy Losing this week my friends! Onto week 4.
Published Fri, February 08, 2013 11:52 PM by Kelballm
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dice0506 said:
Good for you, that's awesome!

I'm in the same struggle with moving my body. And of course it's easier to say it than do it, but I have an idea. This week I will workout once. Just once. I think this way I won't feel overwhelmed by the workout schedule I usually plan for myself and never end up doing!

Just do it. Once.

Good luck!
February 09, 2013 12:03 AM EST
cenandra said:
WOOHOO!!! Great job! Exercise is important, but getting your eating and figuring out how it all works is the key to success. Simple walking and starting a program can happen overtime as you lose and start living the new you.
http://www.themotivationalgirl.blogspot.com/p/poison-called-diabetes.html
February 09, 2013 06:47 AM EST
RoniPlo said:
Great Job! You'll be getting your first bear :)...I have the same issue with the working out at times too. And the crazy thing is I like working out. Think the cold mornings have something to do with it...burr. Hang in there it will come!
February 10, 2013 01:10 PM EST
RoniPlo said:
Great Job! You'll be getting your first bear :)...I have the same issue with the working out at times too. And the crazy thing is I like working out. Think the cold mornings have something to do with it...burr. Hang in there it will come!
February 10, 2013 01:11 PM EST
RoniPlo said:
Way to Go..now you get your bear!
February 10, 2013 01:22 PM EST