when i feel the cravings l like to recite why I'm trying to lose the weight in my head. goes like this.
1. i wanna live a long healthy life for my kids.
2. being fat sucks balls
3. i have a couple soundgarden shirts that i really want to be able to fit in.
4. i hate feeling my thighs rub together when i walk.
5. i never had a flat stomach before, that'd be sweet to have
and it goes on but those are the ones i can think of right now, ive never done one of these and im sure this sucks but im trying to get my profile 100% done
thanks, stevie the jan man janowski